It's Mhine4ever!

There’s nothing more comforting than a warm cup of wellness tea that nourishes the body and soothes the soul. This Apple, Cinnamon & Turmeric with Vitamin C Tea blends natural ingredients with powerful health benefits—perfect for boosting your immune system, calming inflammation, and adding a little glow to your day.

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🌟 Health Benefits

Apple 🍏 – Rich in antioxidants and fiber, apples support digestion and add a natural sweetness.

Cinnamon 🌿 – Known for regulating blood sugar, improving circulation, and warming the body.

Turmeric 🌱 – Packed with curcumin, it helps fight inflammation, supports joint health, and strengthens immunity.

Vitamin C 🍋 – Enhances curcumin absorption, strengthens immunity, and promotes glowing skin.

✨ Together, these ingredients create a powerhouse drink that supports immunity, digestion, skin health, and overall vitality.

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🥣 Ingredients

• 1 fresh apple, sliced (keep the peel for extra nutrients)

• 1 stick cinnamon (or ½ tsp ground cinnamon)

• ½ tsp turmeric powder (or a few slices of fresh root)

• 2 cups water

• Juice of ½ lemon or orange (Vitamin C boost)

• Honey (optional, for sweetness)

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🫖 Instructions

1. In a pot, bring 2 cups of water to a boil.

2. Add apple slices, cinnamon, and turmeric.

3. Lower heat and simmer for 10–15 minutes.

4. Strain into a cup.

5. Add lemon or orange juice for a boost of Vitamin C.

6. Stir in honey if desired.

7. Sip warm and enjoy the soothing benefits.

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✨ Tip

This tea is best enjoyed in the morning to kickstart your day or before bedtime to relax your body.